The benefits of good nutrition go far beyond weight. Good nutrition can help reduce the risk of heart disease, diabetes, stroke, certain cancers, and osteoporosis. Our goal is to teach employees how to harness the numerous benefits of a healthy diet and gain a deeper understanding of the foods they eat while igniting a passion for cuisine in a fun, creative environment. Choose from our catalog of informative, lecture-based nutrition talks, or offer a nutrition & cooking class where employees are invited to either cook along with the instructor or watch.

Virtual classes are available anywhere live or on-demand.