Entries by erin kistner

How to Get Your Employees into Fitness

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Originally published in Fortune by Ryan Holmes They say couples who sweat together stay together, and that also holds true at companies. Just a few weeks ago, the ALS Ice Bucket Challenge brought attention to a devastating disease. But – in terms of sheer numbers – Amyotrophic lateral sclerosis is not necessarily the one we should […]

Is Your Office Space Yoga-able?

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Originally published in the Huffington Post by Lauren Coles Is your office space yoga-able? Don’t assume there isn’t enough space in your office for a regular yoga or meditation practice. My clients are often surprised by how easy it is to convert their daily workspace into a refuge for inner peace. As the founder of […]